Chakki Masala

Role of Spices in Ayurveda

What is Ayurveda?

Ayurveda is a 5000 year old tradition in Indian subcontinent and it is not just about treating a specific disease but a philosophy that encourages healthy lifestyle. Considering spices as a medicine, Ayurveda has been using the wonderful benefits of these masalas. Herbs and spices are utilized due to their energetic characteristics and not only because of the present chemical constituents. Practitioners use Ayurveda effectively to treat both mild as well as complex health related problems. The medication process does not only suppress the ailment and create new issues as side effects but also cure root cause for gifting lifetime relief.

There are four major categorizations of disease management in Ayurveda: shodan or cleansing; shaman or palliation; rasayana or rejuvenation; and satvajaya or mental hygiene. The treatment comprises of tablets, powders, medication oils, decoctions and many more made from plants, natural herbs and minerals.

Health Benefits of Spices

Aniseed is used to digest food, improve eyesight, relieve joint pain, help bowel movement and keep you away from bad breath. Ayurveda advices medications that possess asafetida to cure pulmonary ailments like pneumonia, asthma, bronchitis, stomach disorders that include indigestion, worms and pain. Cinnamon is utilized for indigestion, cold and its oil is considered as a effectual remedy for pain or inflammation. Cloves, coriander, cumin, turmeric, pepper etc. are, too, advantageous for plethora of diseases.