Some Amazing Health Benefits of Jeera Masala

Spices play a significant role in making a recipe more flavorful. Cumin or ‘Jeera’ in Hindi is brownish in color and elongated, tapering at each extremity with tiny stalks attached. Jeera seed generally is used to fry the soups, curries, sauces and etc to get the sweet smelling and yummy tastes.  In India, Jeera seeds are an essential component of curry powder and “Garam Masala”. They are usually fried or roasted before usage. These seeds are usually available dried or ground to a brownish-green powder. Cumin or Jeera seeds are normally available in three colors- white, amber, and black. Among these varieties amber seeds are the most common. Black cumin seeds have different flavor from other cumin seeds though both are Continue reading

Health Benefits of Essential Hand Ground Spices

Food is the intrinsic part of Indian culture. Spices add different flavor and essence to our recipes. These spices are the most essential aspect of any popular food. Not only mouth watering flavors these seasonings also have great health benefits. Recent research has revealed through the years that spices can have a great healing impact on the human body when consumed in particular concentrations and on a regular basis.


It is one of the prominently used hand ground spices and possesses many plant-derived chemical compounds. These compounds are recognized to have anti-oxidant, disease preventing, and health benefitting properties.

The characteristic aromatic taste of coriander or dhania comes from its essential fatty acids and volatile oils. Some imperative fatty acids include petroselinic acid, oleic acid, palmitic acid, and linoleic acid (omega 6). These are responsible omponents for digestive property of this essential seasoning.


Turmeric or Haldi is the spice that gives your food its yellow color. It has been used in India for many years as a spice and importantly as a medicinal herb. Recently, science has begun to back up what our country people have known for a long time… it truly does contain compounds with curative properties. One of vital ingredient of Turmeric is Curcumin. It has dominant anti-inflammatory effects and is an exceptionally strong antioxidant. Customers who are health conscious mostly buy Indian spices and they know the incredible health benefits of Turmeric.


Jeera or cumin is the quintessential Indian spice. Majority of the people use it as a base spice in number of dishes. It is the major ingredient of dal and can also be used as a tempering for a dish. From the ancient times Indians added this spice to their food recipes, not only for its superb flavor and aroma, but also for galore health benefits it has. Jeera helps to improve digestion and beat insomnia.


Fenugreek or Methi is strongly aromatic and appetizing. Though in seed form they are bitter in taste, but lose their bitterness when lightly roasted. It has unique demand among hand ground spices because of this behavior. This popular seasoning is rich in vitamins such as folic acid, thiamin, niacin, riboflavin, vitamins A, B6, and C. Methi is a rich storehouse of many minerals such as copper, selenium, potassium, iron, calcium, manganese, zinc, and magnesium. Fenugreek or Methi leaves are an affluent source of vitamin K as well.

Hand Ground Spices- Enriched With Taste and Health

Since ages India is known for its spices. These delicious spices are outstanding and possibly the unique feature of Indian culture. You can make your food tempting and delicious by the use of proper seasoning. The favorable climatic situations of the country are very suitable for farming of such type of products. Hence, India is also one of the biggest exporters of these spices.
People from around the world taste the Indian food and become a long-lasting fan. Indian hand ground spices are as colorful and diverse as the folks of India. The varied fragrance of these spices will let you go mad for the yummy cuisines. Moreover, these spices possess special value and many health benefits.

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These days, there are abundant spices manufacturing companies available, who supply these hand ground spices in dried and powdered form. These pulverized packed spices are usually used by the people today and are found in approximately every Indian kitchen. Demand for these spices is simply rising as the busy working schedule of ladies did not permit them to find time to dry and crush them at home, unlike the older days.

The mouth-watering Indian food is inventive and varying depending upon the region. For example, Idli, Dosa, and Sambhar are famous in south India. Similarly, in the north region, Saag is a celebrated dish. Some of the normally used spices are Haldi Powder, dhanya powder, jeera powder, and garam masala. These seasonings form the base of most of the Indian recipes. Spices being the main quintessence of Indian dishes, even the smallest amount of difference in proportion could bring a huge change in taste. You can buy Indian spices from online stores as well. There are several types of spices that are available in these online shops. A fine blending of spices is extremely important to make sure authentic fragrance and taste of Indian cuisines.

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With the human attentiveness regarding health concerns, these handmade spices have become a mainstream choice for consumers. Depending on certain dish of foods, individual spices are used right at cooking time. You can extract different flavors from the same spice by roasting it, dropping it whole into hot oil, grinding it, or mixing it with other seasonings. Our country produces more spices than any other country in the world. The hand ground spices have more illness fighting anti-oxidants than most vegetables and fruits. Utilizing these spices on a daily basis will benefit an individual’s wellbeing in addition to adding delicious flavor to your meals.

These spices are rich in aroma and exceptional in flavor, so they are one the most required food ingredient in the world and exported by a different business organization. Due to such enormous demand for spices, new and simple methods of spice purchase are available. Customers can buy Indian spices online from any location and give an amazing transformation to their recipes.